Ben Jago 2000m row
2,000
Meters
8:20.5
Time
2:05.1
Pace
145
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 129 |
September 30, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.5 | 2,000 | 2:05.1 | 179 | 1042 | 145 | 21 |
| 2:33.9 | 400 | 3:12.3 | 49 | 631 | 27 | 14 |
| 1:28.1 | 800 | 1:50.1 | 262 | 1185 | 29 | 25 |
| 1:27.6 | 1,200 | 1:49.5 | 267 | 1191 | 29 | 25 |
| 1:25.4 | 1,600 | 1:46.7 | 288 | 1264 | 30 | 26 |
| 1:25.5 | 2,000 | 1:46.8 | 287 | 1263 | 30 | 26 |
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Workout Graph
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