Ben Jago 2000m row
2,000
Meters
7:22.3
Time
1:50.5
Pace
144
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 127 |
October 04, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.3 | 2,000 | 1:50.5 | 259 | 1172 | 144 | 25 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1108 | 28 | 26 |
| 1:28.1 | 800 | 1:50.1 | 262 | 1185 | 29 | 25 |
| 1:27.4 | 1,200 | 1:49.2 | 268 | 1194 | 29 | 27 |
| 1:28.4 | 1,600 | 1:50.5 | 259 | 1180 | 29 | 25 |
| 1:27.5 | 2,000 | 1:49.3 | 267 | 1193 | 29 | 26 |
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Workout Graph
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