Ben Jago 2000m row
2,000
Meters
7:33.5
Time
1:53.3
Pace
139
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 129 |
October 09, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1103 | 139 | 23 |
| 1:35.0 | 400 | 1:58.7 | 209 | 985 | 26 | 22 |
| 1:30.2 | 800 | 1:52.7 | 244 | 1117 | 28 | 24 |
| 1:28.9 | 1,200 | 1:51.1 | 255 | 1174 | 29 | 24 |
| 1:29.2 | 1,600 | 1:51.5 | 252 | 1130 | 28 | 24 |
| 1:30.1 | 2,000 | 1:52.6 | 245 | 1118 | 28 | 23 |
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Workout Graph
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