Ben Jago 666m row
666
Meters
1:58.6
Time
1:29.0
Pace
63
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2006 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 139 |
October 10, 2025 15:59:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 666 | 1:29.0 | 496 | 2006 | 36 |
| 0:19.6 | 111 | 1:28.2 | 509 | 2050 | 40 |
| 0:20.1 | 222 | 1:30.5 | 472 | 1922 | 33 |
| 0:20.0 | 333 | 1:30.0 | 479 | 1947 | 36 |
| 0:20.2 | 444 | 1:30.9 | 465 | 1898 | 33 |
| 0:20.0 | 555 | 1:30.0 | 479 | 1947 | 33 |
| 0:18.6 | 666 | 1:23.7 | 595 | 2348 | 45 |
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Workout Graph
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The Last Dance - Erg Power Series 2025
app.erg.zone/w/bTAyFgDcSyqS-NDVjeFsBQ