Ben Jago 2000m row
2,000
Meters
7:22.7
Time
1:50.6
Pace
143
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 128 |
October 11, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.7 | 2,000 | 1:50.6 | 258 | 1162 | 143 | 25 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1045 | 27 | 23 |
| 1:28.0 | 800 | 1:50.0 | 263 | 1186 | 29 | 25 |
| 1:27.0 | 1,200 | 1:48.7 | 272 | 1200 | 29 | 26 |
| 1:27.5 | 1,600 | 1:49.3 | 267 | 1193 | 29 | 25 |
| 1:27.1 | 2,000 | 1:48.8 | 271 | 1198 | 29 | 27 |
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Workout Graph
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