Ben Jago 2000m row
2,000
Meters
7:27.3
Time
1:51.8
Pace
142
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 129 |
November 03, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.3 | 2,000 | 1:51.8 | 250 | 1142 | 142 | 24 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1041 | 27 | 23 |
| 1:27.8 | 800 | 1:49.7 | 265 | 1189 | 29 | 26 |
| 1:27.5 | 1,200 | 1:49.3 | 267 | 1193 | 29 | 25 |
| 1:28.4 | 1,600 | 1:50.5 | 259 | 1180 | 29 | 25 |
| 1:30.3 | 2,000 | 1:52.8 | 243 | 1116 | 28 | 25 |
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Workout Graph
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