Ben Jago 2000m row
2,000
Meters
7:24.2
Time
1:51.0
Pace
144
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 128 |
November 10, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1179 | 24 |
| 1:31.1 | 400 | 1:53.8 | 237 | 1115 | 23 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1177 | 24 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1189 | 26 |
| 1:28.1 | 1,600 | 1:50.1 | 262 | 1201 | 25 |
| 1:27.7 | 2,000 | 1:49.6 | 266 | 1214 | 24 |
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Workout Graph
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