Ben Jago 2000m row
2,000
Meters
7:23.7
Time
1:50.9
Pace
144
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 130 |
November 16, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 2,000 | 1:50.9 | 256 | 1182 | 24 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1121 | 24 |
| 1:28.3 | 800 | 1:50.3 | 260 | 1195 | 25 |
| 1:27.8 | 1,200 | 1:49.7 | 265 | 1211 | 27 |
| 1:28.3 | 1,600 | 1:50.3 | 260 | 1195 | 25 |
| 1:28.3 | 2,000 | 1:50.3 | 260 | 1195 | 24 |
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Workout Graph
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