4:02.0 row on November 22, 2025

Ben Jago 4:02.0 row

1,000

Meters

4:02.0

Time

2:01.0

Pace

Calories

Average Watts	198
Calories Per Hour	979

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm Down