Ben Jago 2000m row
2,000
Meters
7:18.8
Time
1:49.7
Pace
145
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 134 |
November 25, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1189 | 145 | 25 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1108 | 28 | 24 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1177 | 29 | 25 |
| 1:26.9 | 1,200 | 1:48.6 | 273 | 1201 | 29 | 26 |
| 1:26.7 | 1,600 | 1:48.3 | 275 | 1204 | 29 | 26 |
| 1:25.6 | 2,000 | 1:47.0 | 286 | 1261 | 30 | 26 |
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Workout Graph
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