Ben Jago 2000m row
2,000
Meters
7:29.5
Time
1:52.3
Pace
143
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 144 |
November 28, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.5 | 2,000 | 1:52.3 | 247 | 1148 | 23 |
| 1:35.4 | 400 | 1:59.2 | 206 | 1010 | 22 |
| 1:28.1 | 800 | 1:50.1 | 262 | 1201 | 25 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1189 | 26 |
| 1:28.9 | 1,600 | 1:51.1 | 255 | 1177 | 24 |
| 1:28.6 | 2,000 | 1:50.7 | 258 | 1186 | 23 |
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Workout Graph
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