Ben Jago 2000m row
2,000
Meters
7:22.0
Time
1:50.5
Pace
143
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 128 |
November 29, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.0 | 2,000 | 1:50.5 | 259 | 1164 | 143 | 25 |
| 1:32.1 | 400 | 1:55.1 | 229 | 1055 | 27 | 24 |
| 1:29.4 | 800 | 1:51.7 | 251 | 1127 | 28 | 25 |
| 1:28.4 | 1,200 | 1:50.5 | 259 | 1180 | 29 | 24 |
| 1:27.0 | 1,600 | 1:48.7 | 272 | 1200 | 29 | 27 |
| 1:25.1 | 2,000 | 1:46.3 | 291 | 1269 | 30 | 27 |
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Workout Graph
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