Ben Jago 2000m row

2,000

Meters

7:22.0

Time

1:50.5

Pace

143

Calories

Average Watts259
Calories Per Hour1192
Stroke Rate25
Stroke Count186
Drag Factor128

November 29, 2025 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:22.0 2,000 1:50.5 259 1192 25
1:32.1 400 1:55.1 229 1089 24
1:29.4 800 1:51.7 251 1163 25
1:28.4 1,200 1:50.5 259 1192 24
1:27.0 1,600 1:48.7 272 1236 27
1:25.1 2,000 1:46.3 291 1300 27

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Workout Graph

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