Ben Jago 2000m row
2,000
Meters
7:16.0
Time
1:49.0
Pace
147
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 126 |
December 02, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1230 | 25 |
| 1:33.5 | 400 | 1:56.8 | 219 | 1054 | 23 |
| 1:28.3 | 800 | 1:50.3 | 260 | 1195 | 25 |
| 1:27.3 | 1,200 | 1:49.1 | 269 | 1226 | 26 |
| 1:25.1 | 1,600 | 1:46.3 | 291 | 1300 | 27 |
| 1:21.8 | 2,000 | 1:42.2 | 327 | 1426 | 29 |
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Workout Graph
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