Ben Jago 750m row
750
Meters
2:20.9
Time
1:33.9
Pace
66
Calories
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1753 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 127 |
December 02, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 750 | 1:33.9 | 422 | 1753 | 33 |
| 0:27.3 | 150 | 1:31.0 | 464 | 1898 | 37 |
| 0:28.2 | 300 | 1:34.0 | 421 | 1750 | 34 |
| 0:28.3 | 450 | 1:34.3 | 417 | 1734 | 34 |
| 0:28.6 | 600 | 1:35.3 | 404 | 1690 | 31 |
| 0:28.6 | 750 | 1:35.3 | 404 | 1690 | 34 |
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Workout Graph
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