Ben Jago 2000m row
2,000
Meters
7:24.7
Time
1:51.1
Pace
143
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 128 |
December 18, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.7 | 2,000 | 1:51.1 | 255 | 1176 | 24 |
| 1:32.7 | 400 | 1:55.8 | 225 | 1074 | 23 |
| 1:28.2 | 800 | 1:50.2 | 261 | 1198 | 25 |
| 1:28.2 | 1,200 | 1:50.2 | 261 | 1198 | 26 |
| 1:28.1 | 1,600 | 1:50.1 | 262 | 1201 | 25 |
| 1:27.5 | 2,000 | 1:49.3 | 267 | 1220 | 26 |
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Workout Graph
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