Ben Jago 2000m row
2,000
Meters
7:21.5
Time
1:50.3
Pace
143
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 128 |
December 20, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.5 | 2,000 | 1:50.3 | 260 | 1195 | 143 | 24 |
| 1:32.8 | 400 | 1:56.0 | 224 | 1071 | 27 | 23 |
| 1:28.2 | 800 | 1:50.2 | 261 | 1198 | 29 | 24 |
| 1:26.9 | 1,200 | 1:48.6 | 273 | 1239 | 29 | 26 |
| 1:26.9 | 1,600 | 1:48.6 | 273 | 1239 | 29 | 25 |
| 1:26.7 | 2,000 | 1:48.3 | 275 | 1246 | 29 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.