Ben Jago 2000m row
2,000
Meters
7:21.0
Time
1:50.2
Pace
144
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 131 |
December 25, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 2,000 | 1:50.2 | 261 | 1198 | 26 |
| 1:32.1 | 400 | 1:55.1 | 229 | 1089 | 25 |
| 1:27.8 | 800 | 1:49.7 | 265 | 1211 | 27 |
| 1:27.6 | 1,200 | 1:49.5 | 267 | 1217 | 26 |
| 1:28.6 | 1,600 | 1:50.7 | 258 | 1186 | 26 |
| 1:24.9 | 2,000 | 1:46.1 | 293 | 1307 | 29 |
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Workout Graph
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