Ben Jago 2000m row
2,000
Meters
7:25.1
Time
1:51.2
Pace
144
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 131 |
December 27, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.1 | 2,000 | 1:51.2 | 254 | 1174 | 144 | 24 |
| 1:30.8 | 400 | 1:53.5 | 239 | 1123 | 28 | 24 |
| 1:29.0 | 800 | 1:51.2 | 254 | 1174 | 29 | 24 |
| 1:28.8 | 1,200 | 1:51.0 | 256 | 1180 | 29 | 24 |
| 1:28.2 | 1,600 | 1:50.2 | 261 | 1198 | 29 | 24 |
| 1:28.3 | 2,000 | 1:50.3 | 260 | 1195 | 29 | 24 |
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Workout Graph
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