Ben Jago 2000m row
2,000
Meters
7:28.2
Time
1:52.0
Pace
141
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 131 |
December 30, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 141 | 24 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 28 | 24 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1168 | 28 | 24 |
| 1:28.7 | 1,200 | 1:50.8 | 257 | 1183 | 29 | 24 |
| 1:30.7 | 1,600 | 1:53.3 | 240 | 1126 | 28 | 24 |
| 1:30.4 | 2,000 | 1:53.0 | 243 | 1134 | 28 | 24 |
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Workout Graph
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