Ben Jago 2000m row
2,000
Meters
7:19.7
Time
1:49.9
Pace
145
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 128 |
January 01, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1206 | 145 | 24 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 28 | 25 |
| 1:28.5 | 800 | 1:50.6 | 259 | 1189 | 29 | 24 |
| 1:28.2 | 1,200 | 1:50.2 | 261 | 1198 | 29 | 24 |
| 1:27.5 | 1,600 | 1:49.3 | 267 | 1220 | 29 | 25 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1262 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.