Ben Jago 2000m row
2,000
Meters
7:19.2
Time
1:49.8
Pace
145
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 130 |
January 03, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1209 | 145 | 24 |
| 1:29.7 | 400 | 1:52.1 | 248 | 1154 | 28 | 25 |
| 1:27.3 | 800 | 1:49.1 | 269 | 1226 | 29 | 24 |
| 1:29.6 | 1,200 | 1:52.0 | 249 | 1157 | 28 | 24 |
| 1:26.0 | 1,600 | 1:47.5 | 282 | 1269 | 30 | 26 |
| 1:26.6 | 2,000 | 1:48.2 | 276 | 1249 | 30 | 25 |
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Workout Graph
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