Ben Jago 1:00:00 row
15,258
Meters
1:00:00.0
Time
1:57.9
Pace
1032
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
January 04, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,258 | 1:57.9 | 213 | 1033 | 1032 | 20 |
| 7:30.0 | 1,907 | 1:57.9 | 213 | 1033 | 129 | 20 |
| 15:00.0 | 1,907 | 1:57.9 | 213 | 1033 | 129 | 20 |
| 22:30.0 | 1,907 | 1:57.9 | 213 | 1033 | 129 | 20 |
| 30:00.0 | 1,907 | 1:57.9 | 213 | 1033 | 129 | 20 |
| 37:30.0 | 1,907 | 1:57.9 | 213 | 1033 | 129 | 20 |
| 45:00.0 | 1,907 | 1:57.9 | 213 | 1033 | 129 | 20 |
| 52:30.0 | 1,908 | 1:57.9 | 213 | 1034 | 129 | 20 |
| 1:00:00.0 | 1,907 | 1:57.9 | 213 | 1033 | 129 | 20 |
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Workout Graph
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