Ben Jago 2000m row
2,000
Meters
7:27.8
Time
1:51.9
Pace
141
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 128 |
January 05, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 141 | 23 |
| 1:32.2 | 400 | 1:55.2 | 229 | 1086 | 27 | 23 |
| 1:30.7 | 800 | 1:53.3 | 240 | 1126 | 28 | 23 |
| 1:28.1 | 1,200 | 1:50.1 | 262 | 1201 | 29 | 25 |
| 1:26.9 | 1,600 | 1:48.6 | 273 | 1239 | 29 | 24 |
| 1:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 28 | 23 |
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Workout Graph
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