Ben Jago 2000m row

2,000

Meters

7:27.1

Time

1:51.7

Pace

142

Calories

Average Watts251
Calories Per Hour1162
Stroke Rate23
Stroke Count179
Drag Factor124

January 08, 2026 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:27.1 2,000 1:51.7 251 1162 142 23
1:34.1 400 1:57.6 215 1040 27 22
1:28.4 800 1:50.5 259 1192 29 24
1:28.0 1,200 1:50.0 263 1205 29 25
1:29.1 1,600 1:51.3 253 1171 28 24
1:27.4 2,000 1:49.2 268 1223 29 25

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Workout Graph

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