Ben Jago 2000m row
2,000
Meters
7:17.4
Time
1:49.3
Pace
147
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 125 |
January 11, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.4 | 2,000 | 1:49.3 | 268 | 1221 | 147 | 24 |
| 1:31.1 | 400 | 1:53.8 | 237 | 1115 | 28 | 24 |
| 1:27.6 | 800 | 1:49.5 | 267 | 1217 | 29 | 25 |
| 1:26.0 | 1,200 | 1:47.5 | 282 | 1269 | 30 | 26 |
| 1:26.4 | 1,600 | 1:48.0 | 278 | 1256 | 30 | 25 |
| 1:26.1 | 2,000 | 1:47.6 | 281 | 1266 | 30 | 25 |
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Workout Graph
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