1000m row on January 10, 2026

Ben Jago 1000m row

1,000

Meters

3:00.8

Time

1:30.4

Pace

Calories

Average Watts	474
Calories Per Hour	1930

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Virtual Head of the Hooch