Ben Jago 2000m row
2,000
Meters
7:19.6
Time
1:49.9
Pace
146
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 126 |
January 15, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 146 | 24 |
| 1:31.1 | 400 | 1:53.8 | 237 | 1115 | 28 | 24 |
| 1:28.3 | 800 | 1:50.3 | 260 | 1195 | 29 | 24 |
| 1:27.8 | 1,200 | 1:49.7 | 265 | 1211 | 29 | 25 |
| 1:26.3 | 1,600 | 1:47.8 | 279 | 1259 | 30 | 26 |
| 1:26.1 | 2,000 | 1:47.6 | 281 | 1266 | 30 | 25 |
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Workout Graph
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