Ben Jago 2000m row
2,000
Meters
7:54.1
Time
1:58.5
Pace
133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 126 |
January 16, 2026 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 133 | 20 |
| 1:41.2 | 400 | 2:06.5 | 173 | 895 | 25 | 21 |
| 1:34.1 | 800 | 1:57.6 | 215 | 1040 | 27 | 19 |
| 1:32.6 | 1,200 | 1:55.7 | 226 | 1076 | 27 | 20 |
| 1:33.1 | 1,600 | 1:56.3 | 222 | 1064 | 27 | 20 |
| 1:33.0 | 2,000 | 1:56.2 | 223 | 1066 | 27 | 20 |
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Workout Graph
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