Ben Jago 2000m row
2,000
Meters
6:56.5
Time
1:44.1
Pace
156
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 126 |
January 20, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.5 | 2,000 | 1:44.1 | 310 | 1366 | 156 | 25 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1105 | 28 | 22 |
| 1:24.6 | 800 | 1:45.7 | 296 | 1318 | 30 | 25 |
| 1:20.8 | 1,200 | 1:41.0 | 340 | 1469 | 32 | 27 |
| 1:20.2 | 1,600 | 1:40.2 | 347 | 1495 | 33 | 27 |
| 1:19.3 | 2,000 | 1:39.1 | 359 | 1536 | 33 | 27 |
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Workout Graph
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