Ben Jago 1:00:00 row
15,383
Meters
1:00:00.0
Time
1:57.0
Pace
1049
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 122 |
January 21, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,383 | 1:57.0 | 218 | 1051 | 1049 | 20 |
| 7:30.0 | 1,923 | 1:57.0 | 219 | 1052 | 132 | 20 |
| 15:00.0 | 1,922 | 1:57.0 | 218 | 1050 | 131 | 20 |
| 22:30.0 | 1,923 | 1:57.0 | 219 | 1052 | 131 | 20 |
| 30:00.0 | 1,923 | 1:57.0 | 219 | 1052 | 131 | 20 |
| 37:30.0 | 1,923 | 1:57.0 | 219 | 1052 | 131 | 20 |
| 45:00.0 | 1,923 | 1:57.0 | 219 | 1052 | 131 | 20 |
| 52:30.0 | 1,923 | 1:57.0 | 219 | 1052 | 131 | 20 |
| 1:00:00.0 | 1,923 | 1:57.0 | 219 | 1052 | 131 | 20 |
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Workout Graph
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