Ben Jago 2000m row

2,000

Meters

7:17.8

Time

1:49.4

Pace

146

Calories

Average Watts267
Calories Per Hour1218
Stroke Rate24
Stroke Count182
Drag Factor125

January 25, 2026 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:17.8 2,000 1:49.4 267 1218 146 24
1:30.9 400 1:53.6 239 1121 28 24
1:26.3 800 1:47.8 279 1259 30 26
1:25.6 1,200 1:47.0 286 1283 30 26
1:27.0 1,600 1:48.7 272 1236 29 24
1:28.0 2,000 1:50.0 263 1205 29 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.