Ben Jago 2000m row
2,000
Meters
7:38.4
Time
1:54.6
Pace
138
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 123 |
January 27, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1083 | 138 | 22 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1028 | 27 | 23 |
| 1:32.2 | 800 | 1:55.2 | 229 | 1054 | 27 | 22 |
| 1:31.5 | 1,200 | 1:54.3 | 234 | 1101 | 28 | 22 |
| 1:30.3 | 1,600 | 1:52.8 | 243 | 1116 | 28 | 23 |
| 1:30.0 | 2,000 | 1:52.5 | 246 | 1120 | 28 | 23 |
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Workout Graph
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