Ben Jago 2000m row

2,000

Meters

7:38.4

Time

1:54.6

Pace

138

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate22
Stroke Count173
Drag Factor123

January 27, 2026 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:38.4 2,000 1:54.6 233 1100 138 22
1:34.5 400 1:58.1 212 1030 27 23
1:32.2 800 1:55.2 229 1086 27 22
1:31.5 1,200 1:54.3 234 1105 28 22
1:30.3 1,600 1:52.8 243 1137 28 23
1:30.0 2,000 1:52.5 246 1146 28 23

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Workout Graph

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