Ben Jago 2000m row
2,000
Meters
7:27.8
Time
1:51.9
Pace
142
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 123 |
January 29, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 142 | 24 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1008 | 26 | 23 |
| 1:29.1 | 800 | 1:51.3 | 253 | 1171 | 29 | 24 |
| 1:27.0 | 1,200 | 1:48.7 | 272 | 1236 | 29 | 27 |
| 1:28.7 | 1,600 | 1:50.8 | 257 | 1183 | 29 | 24 |
| 1:27.6 | 2,000 | 1:49.5 | 267 | 1217 | 29 | 25 |
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Workout Graph
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