Ben Jago 2000m row
2,000
Meters
7:19.6
Time
1:49.9
Pace
145
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 123 |
February 02, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1187 | 145 | 25 |
| 1:32.6 | 400 | 1:55.7 | 226 | 1049 | 27 | 25 |
| 1:27.7 | 800 | 1:49.6 | 266 | 1190 | 29 | 25 |
| 1:27.1 | 1,200 | 1:48.8 | 271 | 1198 | 29 | 25 |
| 1:26.5 | 1,600 | 1:48.1 | 277 | 1248 | 30 | 26 |
| 1:25.6 | 2,000 | 1:47.0 | 286 | 1261 | 30 | 26 |
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Workout Graph
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