Ben Jago 2000m row
2,000
Meters
7:16.3
Time
1:49.0
Pace
147
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 124 |
February 03, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.3 | 2,000 | 1:49.0 | 270 | 1212 | 147 | 24 |
| 1:29.9 | 400 | 1:52.3 | 247 | 1121 | 28 | 24 |
| 1:28.0 | 800 | 1:50.0 | 263 | 1186 | 29 | 25 |
| 1:26.5 | 1,200 | 1:48.1 | 277 | 1248 | 30 | 25 |
| 1:25.4 | 1,600 | 1:46.7 | 288 | 1264 | 30 | 25 |
| 1:26.5 | 2,000 | 1:48.1 | 277 | 1248 | 30 | 25 |
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Workout Graph
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