Ben Jago 2000m row

2,000

Meters

7:16.3

Time

1:49.0

Pace

147

Calories

Average Watts270
Calories Per Hour1228
Stroke Rate24
Stroke Count181
Drag Factor124

February 03, 2026 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:16.3 2,000 1:49.0 270 1228 147 24
1:29.9 400 1:52.3 247 1148 28 24
1:28.0 800 1:50.0 263 1205 29 25
1:26.5 1,200 1:48.1 277 1252 30 25
1:25.4 1,600 1:46.7 288 1290 30 25
1:26.5 2,000 1:48.1 277 1252 30 25

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Workout Graph

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