Ben Jago 1:00 row
387
Meters
1:00.0
Time
1:17.5
Pace
48
Calories
| Average Watts | 751 |
|---|---|
| Calories Per Hour | 2885 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 192 |
February 03, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 387 | 1:17.5 | 751 | 2885 | 48 | 46 |
| 1:00.0 | 388 | 1:17.3 | 757 | 2905 | 48 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.