Ben Jago 2000m row
2,000
Meters
7:35.0
Time
1:53.7
Pace
143
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 121 |
February 05, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 143 | 24 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 26 | 21 |
| 1:29.0 | 800 | 1:51.2 | 254 | 1174 | 29 | 25 |
| 1:27.9 | 1,200 | 1:49.8 | 264 | 1208 | 29 | 25 |
| 1:28.3 | 1,600 | 1:50.3 | 260 | 1195 | 29 | 24 |
| 1:26.4 | 2,000 | 1:48.0 | 278 | 1256 | 30 | 26 |
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Workout Graph
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