Ben Jago 2000m row
2,000
Meters
7:18.8
Time
1:49.7
Pace
146
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 124 |
February 08, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1212 | 146 | 24 |
| 1:30.8 | 400 | 1:53.5 | 239 | 1123 | 28 | 24 |
| 1:27.7 | 800 | 1:49.6 | 266 | 1214 | 29 | 25 |
| 1:27.7 | 1,200 | 1:49.6 | 266 | 1214 | 29 | 25 |
| 1:26.7 | 1,600 | 1:48.3 | 275 | 1246 | 30 | 26 |
| 1:26.0 | 2,000 | 1:47.5 | 282 | 1269 | 30 | 25 |
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Workout Graph
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