Ben Jago 2000m row
2,000
Meters
7:17.0
Time
1:49.2
Pace
146
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 122 |
February 09, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.0 | 2,000 | 1:49.2 | 268 | 1202 | 146 | 24 |
| 1:29.9 | 400 | 1:52.3 | 247 | 1121 | 28 | 24 |
| 1:27.5 | 800 | 1:49.3 | 267 | 1193 | 29 | 25 |
| 1:26.2 | 1,200 | 1:47.7 | 280 | 1252 | 30 | 26 |
| 1:26.6 | 1,600 | 1:48.2 | 276 | 1247 | 30 | 24 |
| 1:26.9 | 2,000 | 1:48.6 | 273 | 1201 | 29 | 26 |
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Workout Graph
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