Ben Jago 2000m row
2,000
Meters
7:23.1
Time
1:50.7
Pace
143
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 123 |
February 12, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.1 | 2,000 | 1:50.7 | 257 | 1186 | 143 | 25 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1121 | 28 | 25 |
| 1:30.1 | 800 | 1:52.6 | 245 | 1143 | 28 | 24 |
| 1:27.6 | 1,200 | 1:49.5 | 267 | 1217 | 29 | 25 |
| 1:27.5 | 1,600 | 1:49.3 | 267 | 1220 | 29 | 27 |
| 1:27.0 | 2,000 | 1:48.7 | 272 | 1236 | 29 | 26 |
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Workout Graph
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