Ben Jago 2000m row
2,000
Meters
7:13.3
Time
1:48.3
Pace
147
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 123 |
February 18, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,000 | 1:48.3 | 275 | 1247 | 147 | 25 |
| 1:29.4 | 400 | 1:51.7 | 251 | 1163 | 28 | 25 |
| 1:26.9 | 800 | 1:48.6 | 273 | 1239 | 29 | 25 |
| 1:25.3 | 1,200 | 1:46.6 | 289 | 1293 | 30 | 27 |
| 1:25.3 | 1,600 | 1:46.6 | 289 | 1293 | 30 | 27 |
| 1:26.5 | 2,000 | 1:48.1 | 277 | 1252 | 30 | 25 |
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Workout Graph
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