Ben Jago 2000m row
2,000
Meters
7:34.1
Time
1:53.5
Pace
140
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 126 |
February 20, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.1 | 2,000 | 1:53.5 | 239 | 1123 | 140 | 22 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1008 | 26 | 21 |
| 1:35.2 | 800 | 1:59.0 | 208 | 1014 | 27 | 21 |
| 1:26.8 | 1,200 | 1:48.5 | 274 | 1243 | 29 | 26 |
| 1:29.0 | 1,600 | 1:51.2 | 254 | 1174 | 29 | 23 |
| 1:27.6 | 2,000 | 1:49.5 | 267 | 1217 | 29 | 22 |
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Workout Graph
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