Ben Jago 2000m row
2,000
Meters
7:10.1
Time
1:47.5
Pace
150
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 128 |
February 25, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.1 | 2,000 | 1:47.5 | 282 | 1255 | 150 | 24 |
| 1:30.2 | 400 | 1:52.7 | 244 | 1117 | 28 | 23 |
| 1:25.9 | 800 | 1:47.3 | 283 | 1257 | 30 | 25 |
| 1:26.4 | 1,200 | 1:48.0 | 278 | 1250 | 30 | 24 |
| 1:25.6 | 1,600 | 1:47.0 | 286 | 1261 | 30 | 25 |
| 1:21.9 | 2,000 | 1:42.3 | 326 | 1406 | 32 | 27 |
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Workout Graph
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