Ben Jago 2000m row
2,000
Meters
7:18.9
Time
1:49.7
Pace
146
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 128 |
March 14, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1211 | 146 | 24 |
| 1:29.9 | 400 | 1:52.3 | 247 | 1148 | 28 | 25 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1186 | 29 | 24 |
| 1:27.5 | 1,200 | 1:49.3 | 267 | 1220 | 29 | 24 |
| 1:26.3 | 1,600 | 1:47.8 | 279 | 1259 | 30 | 25 |
| 1:26.6 | 2,000 | 1:48.2 | 276 | 1249 | 30 | 24 |
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Workout Graph
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