Ben Jago 2000m row
2,000
Meters
7:18.4
Time
1:49.6
Pace
146
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 129 |
March 19, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1198 | 146 | 25 |
| 1:32.7 | 400 | 1:55.8 | 225 | 1048 | 27 | 24 |
| 1:28.0 | 800 | 1:50.0 | 263 | 1186 | 29 | 25 |
| 1:26.2 | 1,200 | 1:47.7 | 280 | 1252 | 30 | 26 |
| 1:25.8 | 1,600 | 1:47.2 | 284 | 1258 | 30 | 26 |
| 1:25.7 | 2,000 | 1:47.1 | 285 | 1260 | 30 | 26 |
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Workout Graph
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