Ben Jago 2000m row
2,000
Meters
7:17.5
Time
1:49.3
Pace
147
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 129 |
March 26, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.5 | 2,000 | 1:49.3 | 267 | 1220 | 147 | 24 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1121 | 28 | 25 |
| 1:26.7 | 800 | 1:48.3 | 275 | 1246 | 30 | 25 |
| 1:26.3 | 1,200 | 1:47.8 | 279 | 1259 | 30 | 25 |
| 1:26.6 | 1,600 | 1:48.2 | 276 | 1249 | 30 | 26 |
| 1:27.1 | 2,000 | 1:48.8 | 271 | 1233 | 29 | 24 |
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Workout Graph
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