Ben Jago 2000m row

2,000

Meters

7:13.6

Time

1:48.4

Pace

148

Calories

Average Watts275
Calories Per Hour1245
Stroke Rate25
Stroke Count183
Drag Factor121

March 31, 2026 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:13.6 2,000 1:48.4 275 1245 148 25
1:30.1 400 1:52.6 245 1143 28 25
1:26.5 800 1:48.1 277 1252 30 26
1:25.8 1,200 1:47.2 284 1276 30 26
1:25.6 1,600 1:47.0 286 1283 30 25
1:25.6 2,000 1:47.0 286 1283 30 25

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Workout Graph

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