Ben Jago 2000m row
2,000
Meters
7:17.9
Time
1:49.4
Pace
146
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 121 |
April 10, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1200 | 146 | 25 |
| 1:30.8 | 400 | 1:53.5 | 239 | 1110 | 28 | 25 |
| 1:27.8 | 800 | 1:49.7 | 265 | 1189 | 29 | 25 |
| 1:24.5 | 1,200 | 1:45.6 | 297 | 1320 | 31 | 26 |
| 1:26.9 | 1,600 | 1:48.6 | 273 | 1201 | 29 | 26 |
| 1:27.9 | 2,000 | 1:49.8 | 264 | 1187 | 29 | 24 |
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Workout Graph
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