Ben Jago 50:00 row
12,605
Meters
50:00.0
Time
1:59.0
Pace
845
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
April 29, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,605 | 1:59.0 | 208 | 1014 | 845 | 20 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 20 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 20 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 20 |
| 40:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 20 |
| 50:00.0 | 2,522 | 1:58.9 | 208 | 1014 | 169 | 20 |
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Workout Graph
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