Ben Jago 2000m row
2,000
Meters
7:22.4
Time
1:50.6
Pace
143
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 125 |
April 30, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.4 | 2,000 | 1:50.6 | 259 | 1163 | 143 | 24 |
| 1:32.9 | 400 | 1:56.1 | 224 | 1046 | 27 | 24 |
| 1:27.5 | 800 | 1:49.3 | 267 | 1193 | 29 | 25 |
| 1:28.0 | 1,200 | 1:50.0 | 263 | 1186 | 29 | 25 |
| 1:27.3 | 1,600 | 1:49.1 | 269 | 1195 | 29 | 25 |
| 1:26.8 | 2,000 | 1:48.5 | 274 | 1202 | 29 | 24 |
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Workout Graph
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